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You may not realize it, but inflammation is good. Coupled with pain, it is your body’s signal that something is wrong, and something needs to be done about it. Inflammation is an immune response, an attempt by the body to heal itself when there is injury, or to defend itself against bacteria and viruses. But […]
Fall is in the air. This welcome change in weather signals the start of school, football season and shorter days. With the change in season, fall allergies kick into high gear, and concern for colds, flu and other viruses also increases. To stay healthy, be proactive and start early to keep your immune system in […]
Bees make honey with the use of nectar from flowers. Honey is commonly used as an alternative sweetener to chemically refined white sugar. While some argue that honey is no different than sugar, others feel different. Honey contains enzymes, antibiotic agents, trace minerals and other nutritional components. One honey in particular, Manuka honey, is known […]