At Chamberlin’s, we want you to live well. With so much information flying at us moment to moment, it’s easy to miss important stories that could affect your well-being—which is why we’re here. Check back regularly for updates and new information regarding the latest in health and nutrition.

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Superfoods for Super Health

You can be a super nutrition hero by consuming any of these, and other foods with superpowers of their own. Nitrate-rich beets help improve vascular function and delay the onset of fatigue in athletes. Beet juice may also help lower blood pressure and improve vascular function in adults with high cholesterol. Try it: Add chopped […]

October 27, 2022
Recipe: French Onion Soup

This soup comes together quicker thanks to cooking onions in the microwave! Ingredients: 3 large onions, sliced1/4 c. Butter1 T. Pastry flour1 quart beef or vegetable broth1/4 c. Red wine1/2 t. Sea salt1/2 t. Savory pepper blend6 slices sourdough bread, 1/2” thick slices6 slices Swiss cheese Preparation: Combine onions and butter in a large microwave-safe […]

October 26, 2022
5 Keys to Unlock Your Energy Potential

If you seem to feel tired all the time, you are not alone. As a society we are overstressed and under-rested. Fatigue can be caused by anything from stress, pollution, insomnia and poor diet, to hypoglycemia, anemia, low adrenal or low thyroid function. Here are some keys to fight fatigue and boost energy naturally: Get […]

July 26, 2022
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